News & Announcements

Maintaining Mobility and Preventing Falls in Seniors

Feb 4

Falls are a common concern for older adults, but they don't have to be an inevitable part of aging. By taking proactive steps to maintain your mobility and improve your balance, you can significantly reduce your risk of falls and maintain your independence.

Nutrition Tips for Healthy Aging

Feb 4

Good nutrition is essential for maintaining health and well-being at any age, but it becomes even more crucial as we get older. Eating a balanced diet can help you maintain a healthy weight, boost your energy levels, strengthen your immune system, and reduce your risk of chronic diseases.

Understanding Hormone Changes in Aging

Feb 4

As we age, our hormone levels naturally decline, which can lead to various physical and emotional changes. Understanding these changes can help you take proactive steps to maintain your health and well-being.

The Importance of Medication Management for Older Adults

Feb 4

As we age, our bodies change, and so do our medication needs. Many older adults take multiple medications for various health conditions, which can increase the risk of side effects and drug interactions. That's why medication management is crucial for seniors to ensure they are taking their medications safely and effectively.

News & Announcements

Maintaining Mobility and Preventing Falls in Seniors

Nutrition Tips for Healthy Aging

Understanding Hormone Changes in Aging

The Importance of Medication Management for Older Adults

Achieve Your Weight Loss Goals with Medically Supervised Programs at VPMC

Beyond Menopause and Andropause: Understanding Hormonal Imbalances and How BHRT Can Help

Reimagine Your Annual Physical: The VPMC Approach to Whole-Person Wellness and Longevity

Rediscover Confidence and Well-being with Emsella at VPMC

Beyond the Gym: Sculpt Your Dream Body with Advanced Body Contouring at VPMC