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Fall Prevention

Preventing Falls: Maintain Your Independence and Mobility

Falls are a common concern for seniors and can lead to injuries and decreased independence. At VPMC Wellness, we're dedicated to helping you prevent falls and maintain your mobility

VPMC's Approach

We take a proactive approach to fall prevention, focusing on identifying your risk factors and developing a personalized plan to improve your strength, balance, and overall stability.

Services

  • Fall Risk Assessment: We conduct a comprehensive assessment to evaluate your risk of falling, considering factors such as your medical history, medications, balance, and strength.
  • Primary Care Management
    • Medication review to identify any medications that may increase your fall risk.
    • Management of chronic conditions that can contribute to falls (e.g., dizziness, vision problems).
  • Functional Wellness Therapies
    • Emsculpt NEO: This technology can be used to strengthen leg muscles, such as the hamstrings and quadriceps, which are crucial for stability and balance. Stronger leg muscles can help reduce your risk of falls and improve your mobility
    • Balance and Gait Training: Our therapists can provide personalized exercises and guidance to improve your balance and coordination.

Benefits

  • Reduced risk of falls and injuries.
  • Improved strength, balance, and coordination.
  • Increased confidence and independence.
  • Enhanced quality of life.