Urinary-Incontinence
Regain Confidence and Control: Effective Treatments for Urinary Incontinence
Urinary incontinence is a common concern, especially for seniors. It can significantly impact your quality of life and lead to embarrassment and social isolation. At VPMC Wellness, we offer a range of non-invasive solutions to help you regain bladder control and confidence.
VPMC's Approach
We understand that urinary incontinence can have various causes. Our experienced healthcare professionals will conduct a thorough evaluation to identify the underlying factors contributing to your condition and develop a personalized treatment plan.
Services
- Primary Care Management:
- Evaluation and diagnosis of urinary incontinence.
- Lifestyle counseling to identify and address contributing factors (e.g., fluid intake, diet, bladder irritants).
- Medication management (if appropriate).
- Functional Wellness Therapies:
- Pelvic Floor Muscle Therapy: Our specialized therapist will guide you through exercises and techniques to strengthen your pelvic floor muscles and improve bladder control.
- Emsella: This innovative technology uses high-intensity focused electromagnetic (HIFEM) energy to stimulate deep pelvic floor muscle contractions, providing a non-invasive way to strengthen the muscles and improve bladder control. A single Emsella session is equivalent to doing thousands of Kegel exercises.
Benefits
- Reduced or eliminated urinary incontinence episodes.
- Improved bladder control and confidence.
- Enhanced quality of life.
- Non-invasive treatment options with no downtime.
- Improved overall pelvic health.
Arthritis
Managing Arthritis: Improve Your Mobility and Quality of Life
Arthritis is a common condition among seniors, causing pain, stiffness, and reduced mobility. At VPMC Wellness, we offer a comprehensive approach to arthritis management, combining primary care with functional wellness therapies to help you regain comfort and improve your quality of life.
VPMC's Approach:
We believe in a holistic approach to arthritis management, addressing both the symptoms and underlying causes of the condition. Our experienced physicians and therapists work together to develop a personalized plan that may include medication management, lifestyle modifications, and innovative therapies.
Services
- Primary Care Management:
- Regular checkups to monitor your condition and adjust medications as needed.
- Lifestyle counseling to help you manage pain and improve joint health through diet, exercise, and stress management techniques.
- Functional Wellness Therapies:
- IV therapy to reduce inflammation and promote healing.
- Emsculpt NEO to strengthen muscles and improve joint stability.
Benefits
- Reduced pain and stiffness
- Improved joint mobility and flexibility
- Increased strength and endurance
- Enhanced quality of life
Heart Disease
Heart Health for Seniors: Preventive Care and Comprehensive Management
Heart disease is a leading cause of health concerns among seniors. At VPMC Wellness, we provide proactive and comprehensive care to help you maintain a healthy heart and reduce your risk of complications.
VPMC's Approach
We focus on prevention, early detection, and personalized management of heart disease. Our experienced physicians will work with you to develop a plan that addresses your individual needs and risk factors.
Services
- Primary Care Management:
- Regular checkups, including blood pressure monitoring, cholesterol checks, and electrocardiograms (EKGs).
- Medication management to control blood pressure, cholesterol, and other risk factors.
- Lifestyle counseling to promote heart-healthy habits, including diet, exercise, and stress management.
- Functional Wellness Therapies:
- Nutritional counseling to develop a heart-healthy eating plan.
- Stress management techniques to reduce cardiovascular risk.
Benefits
- Reduced risk of heart attack, stroke, and other cardiovascular events.
- Improved heart health and overall well-being
- Enhanced quality of life.
Diabetes
Managing Diabetes: Achieve Optimal Blood Sugar Control and Prevent Complications
Diabetes is a common chronic condition among seniors. At VPMC Wellness, we provide personalized care to help you manage your diabetes effectively and prevent complications.
VPMC's Approach
We take a comprehensive approach to diabetes management, focusing on education, lifestyle modifications, and medication management. Our goal is to help you achieve optimal blood sugar control and maintain your overall health.
Services:
- Primary Care Management:
- Regular checkups to monitor your blood sugar levels and adjust medications as needed.
- Education on diabetes self-management, including blood sugar monitoring, healthy eating, and exercise.
- Functional Wellness Therapies:
- Nutritional counseling to develop a diabetes-friendly eating plan. .
- Stress management techniques to help regulate blood sugar levels.
Benefits:
- Improved blood sugar control.
- Reduced risk of diabetes-related complications, such as heart disease, kidney disease, and nerve damage.
- Enhanced quality of life.
Hypertension
Controlling Hypertension: Maintain Healthy Blood Pressure and Reduce Your Risk
Hypertension, or high blood pressure, is a common condition among seniors that can increase the risk of heart disease, stroke, and other health problems. At VPMC Wellness, we provide comprehensive hypertension management to help you control your blood pressure and protect your health.
VPMC's Approach
We focus on lifestyle modifications, medication management, and regular monitoring to help you achieve and maintain healthy blood pressure levels.
Services:
- Primary Care Management:
- Regular blood pressure checks and medication adjustments.
- Lifestyle counseling to promote healthy habits, including diet, exercise, and stress management.
- Functional Wellness Therapies:
- Nutritional counseling to support a heart-healthy diet.
- Stress management techniques to lower blood pressure.
Benefits
- Reduced risk of heart attack, stroke, and other cardiovascular events.
- Improved overall health and well-being.
COPD
Breathing Easier with COPD: Personalized Care for Improved Quality of Life
Chronic obstructive pulmonary disease (COPD) can make it difficult to breathe and impact your quality of life. At VPMC Wellness, we offer personalized care to help you manage your COPD symptoms and improve your lung function.
VPMC's Approach
We provide comprehensive COPD management, including medication management, pulmonary rehabilitation, and education to help you breathe easier and live a more active life.
Services
- Primary Care Management:
- Regular checkups to monitor your lung function and adjust medications as needed.
- Pulmonary function testing to assess your lung capacity. .
- Oxygen therapy (if needed).
- Functional Wellness Therapies:
- Education on breathing techniques and lifestyle modifications to improve lung function.
- Pulmonary rehabilitation to strengthen your respiratory muscles and improve your exercise tolerance.
Benefits
- Improved breathing and reduced shortness of breath.
- Increased energy levels and ability to participate in daily activities.
- Enhanced quality of life.
Osteoporosis
Strong Bones for Life: Preventing and Managing Osteoporosis
Osteoporosis is a condition that weakens bones, increasing the risk of fractures. At VPMC Wellness, we help you maintain strong bones and prevent osteoporosis-related complications
VPMC's Approach
We assess your risk of osteoporosis and provide guidance on prevention and treatment, including medication management, nutrition counseling, and exercise recommendations
Services
- Primary Care Management
- Bone density testing to assess bone health
- Medication management to strengthen bones and reduce fracture risk
- Functional Wellness Therapies
- Nutritional counseling to ensure adequate calcium and vitamin D intake
- Exercise recommendations to promote bone strength and balance
Benefits
- Reduced risk of fractures
- Improved bone health and mobility
- Enhanced quality of life
Dementia
Compassionate Care for Dementia: Supporting Memory and Cognitive Health
Dementia can affect memory, thinking, and behavior. At VPMC Wellness, we offer compassionate care and support for seniors with dementia and their families.
VPMC's Approach
We provide comprehensive dementia care, including cognitive assessments, medication management, and support for caregivers
Services
- Primary Care Management
- Cognitive testing to assess memory and thinking skills.
- Medication management to address symptoms and slow disease progression.
- Functional Wellness Therapies
- Counseling and support for patients and their families.
- Lifestyle recommendations to promote cognitive health.
Benefits
- Improved quality of life for patients with dementia.
- Support and guidance for caregivers
Mental Health Conditions (Depression, Anxiety)
Mental Wellness for Seniors: Addressing Depression, Anxiety, and Other Concerns
Mental health is an important part of overall well-being, especially for seniors. At VPMC Wellness, we provide compassionate mental health services to address depression, anxiety, and other mental health conditions.
VPMC's Approach
We offer a supportive and confidential environment where you can discuss your concerns and receive personalized care.
Services
- Primary Care Management
- Mental health assessments and screenings.
- Medication management (if appropriate).
- Functional Wellness Therapies
- Individual and group therapy.
- Relaxation techniques and stress management strategies.
Benefits
- Reduced symptoms of depression and anxiety.
- Improved mood and emotional well-being.
- Enhanced coping skills and resilience.
Urinary Incontinence
Regain Confidence and Control: Effective Treatments for Urinary Incontinence
Urinary incontinence is a common concern for seniors. At VPMC Wellness, we offer a range of non-invasive solutions to help you regain bladder control and improve your quality of life
VPMC's Approach
We take a comprehensive approach to treating urinary incontinence, considering your individual needs and underlying causes.
Services
- Primary Care Management
- Evaluation and diagnosis of urinary incontinence.
- Medication management (if appropriate).
- Functional Wellness Therapies
- Pelvic floor muscle therapy with our specialized therapist.
- Lifestyle counseling and behavioral therapy to address contributing factors.
Benefits
- Reduced or eliminated urinary incontinence episodes
- Improved bladder control and confidence
- Enhanced quality of life
High and Low Blood Pressure
Managing Blood Pressure Fluctuations: Maintain a Healthy Heart and Reduce Your Risk
Fluctuations in blood pressure can be a concern for seniors. At VPMC Wellness, we provide comprehensive management of high and low blood pressure to help you maintain cardiovascular health.
VPMC's Approach
We focus on identifying the underlying causes of blood pressure fluctuations and developing a personalized plan to address your individual needs.
Services
- Primary Care Management
- Regular blood pressure checks and medication adjustments.
- Lifestyle counseling to promote healthy habits, including diet, exercise, and stress management.
- Functional Wellness Therapies
- Nutritional counseling to support a heart-healthy diet.
- Stress management techniques to regulate blood pressure.
Benefits
- Reduced risk of heart attack, stroke, and other cardiovascular events.
- Improved overall health and well-being.
Bone Health
Strong Bones for Life: Preventing and Managing Osteoporosis and Other Bone Conditions
Maintaining strong bones is crucial for seniors to prevent fractures and maintain mobility. At VPMC Wellness, we provide comprehensive bone health services to assess your bone health and provide guidance on prevention and treatment.
VPMC's Approach
We offer a holistic approach to bone health, considering your individual risk factors and developing a personalized plan to optimize your bone strength.
Services
- Primary Care Management
- Bone density testing to assess bone health.
- Medication management to strengthen bones and reduce fracture risk.
- Functional Wellness Therapies
- Nutritional counseling to ensure adequate calcium and vitamin D intake.
- Exercise recommendations to promote bone strength and balance.
Benefits
- Reduced risk of fractures and osteoporosis
- Improved bone health and mobility
- Enhanced quality of life
Chronic Care Management
Managing Multiple Health Conditions: Comprehensive Chronic Care Management
Many seniors live with multiple chronic conditions. At VPMC Wellness, we provide coordinated and personalized care to help you manage your health and improve your quality of life.
VPMC's Approach
We offer comprehensive chronic care management services to help you manage your conditions effectively, coordinate care with specialists, and achieve your health goals.
Services
- Primary Care Management
- Regular checkups and medication management.
- Care coordination with specialists.
- Patient education and self-management support.
Benefits
- Improved management of chronic conditions
- Reduced risk of complications
- Enhanced quality of life
Hypothyroidism
Understanding and Managing Hypothyroidism in Seniors
Hypothyroidism, or an underactive thyroid, is common in seniors and can cause fatigue, weight gain, and other symptoms. At VPMC Wellness, we provide expert diagnosis and management of hypothyroidism.
VPMC's Approach
We offer personalized care for hypothyroidism, including medication management, monitoring, and education to help you regulate your thyroid hormone levels and improve your well-being.
Services
- Primary Care Management
- Blood tests to assess thyroid function.
- Medication management to restore thyroid hormone balance.
- Education on hypothyroidism and its management.
Benefits
- Improved energy levels and mood
- Weight management support
- Reduced symptoms of hypothyroidism
Heart Attack and Stroke Symptoms
Recognizing the Signs: Heart Attack and Stroke Awareness for Seniors
Heart attacks and strokes are serious medical emergencies. At VPMC Wellness, we provide education and resources to help you recognize the signs and symptoms and take prompt action.
VPMC's Approach
We empower you with the knowledge to protect your heart health and respond quickly in case of an emergency.
Services
- Primary Care Management
- Information on heart attack and stroke warning signs
- Guidance on emergency response and prevention strategies
Benefits
- Increased awareness of heart attack and stroke symptoms
- Improved ability to respond quickly in an emergency.
- Reduced risk of complications.