Understanding Hormone Changes in Aging

As we age, our hormone levels naturally decline, which can lead to various physical and emotional changes. Understanding these changes can help you take proactive steps to maintain your health and well-being.

Here are some key hormone changes that occur with aging:

• Estrogen (women): The decline in estrogen during menopause can cause hot flashes, night sweats, mood swings, and vaginal dryness.
• Testosterone (men): Decreased testosterone levels can lead to reduced muscle mass, low energy, decreased libido, and mood changes.
• DHEA: This hormone plays a role in energy production, immune function, and mood. DHEA levels decline with age, which can contribute to fatigue and decreased well-being.
• Melatonin: This sleep-regulating hormone decreases with age, which can lead to sleep disturbances.
• Cortisol: This stress hormone can become dysregulated with age, contributing to anxiety and sleep problems.

How VPMC Wellness Can Help:

• Hormone Replacement Therapy (HRT): We offer bioidentical hormone replacement therapy (BHRT) to address hormone imbalances and alleviate symptoms. BHRT uses hormones that are molecularly identical to those produced naturally by your body.
• Lifestyle Modifications: We provide guidance on lifestyle modifications that can help support hormone balance, such as nutrition, exercise, and stress management.
• Comprehensive Care: We integrate hormone optimization with our other services, such as primary care, weight management, and mental wellness, to provide holistic care for your overall well-being.

Take control of your hormonal health. Contact us today to learn more about our services.