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Allergies are an overreaction of the immune system. People who have allergies have a hyper-alert immune system that overreacts to a substance in the environment called an allergen. Exposure to what is normally a harmless substance, such as pollen or dust, causes the immune system to react as if the substance is harmful. This can also include certain foods, such as fruits, vegetables, dairy, and certain grains.
Over the counter medications
These generally fall into two categories. The first category is oral antihistamines, which includes brand name medications such as Zyrtec, Claritin, Allegra, and Xyzal. Antihistamines help mitigate the acute phase of the allergic response. They usually cause drowsiness as a side effect, but the newer generations tend to be less drowsy-inducing. The second category is nasal steroid sprays, such as Flonase, Nasocort, Rhinocort, and Nasonex. Steroids are a powerful anti-inflammatory. Used topically in the nose, they can help decongest and reduce mucus production. The most common side effects are nasal dryness and occasional nosebleeds.
Prescribed medications
There are several prescription strength medications available for severe allergies. One is montelukast (Singulair), which is an oral medication that helps prevent the allergic response. There are also several nasal sprays (Xhance, Dymista) that have either a larger dose of steroids compared to the over the counter varieties, or are combined with a topical antihistamine for added allergy relief. Patients with a history of anaphylaxis or asthma may be prescribed epinephrine pens for acute allergic reactions, as well as inhaled medications to help decrease airway inflammation in an emergency.
Immunotherapy
Immunotherapy is the gold standard for treatment of severe allergies. This treatment modality is time and effort intensive, taking up to 2-5 years to reach the therapeutic endpoint. However, the results are long lasting or even permanent. This type of treatment involves exposing your body’s immune system to small amounts of the offending allergen(s). Over time, larger amounts are introduced to desensitize your immune system. The goal is to make sure that in the future, your immune system does not over-react to allergic substances. Our office provides both subcutaneous and sublingual immunotherapy (SCIT and SLIT respectively). Subcutaneous immunotherapy (“allergy shots”) usually involves coming back once or twice a week for the initial ramp up period (6-9 months), after which the maintenance level/concentration is reached. The shots can then be spaced out up to once every 4-6 weeks after that. Sublingual immunotherapy must be taken daily, but the maintenance level is reached quite quickly. One advantage to sublingual immunotherapy is that it can be administered at home, but the downside is that it is only effective for certain types of allergies (specific grasses, tree pollens, etc).
Allergy testing guidelines
Allergy shot instructions