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Bone Health
Osteoporosis is a disease characterized by deterioration in bone mass and development of weak bone structure, leading to increased risk of fractures. At MOST, we believe in the importance of being assessed for osteoporosis following your first bone fracture in order to prevent secondary fractures. It can be difficult to know if you have osteoporosis unless you experience complications related to the disease. At MOST, a comprehensive medical evaluation will be conducted and appropriate treatment will be recommended depending on your testing and diagnostic results.
Director: Kelly Kleifges, CRNP
What are the Risk Factors for Getting Osteoporosis?
Although Osteoporosis is most common in older women, currently affecting about 25% of women 65 or older, men can develop the disease as well. After achieving peak bone mass in one’s early 20’s, bone mass and structure tend to deteriorate as we age. Although bone loss is part of the natural aging process, there are several risk factors that put certain individuals at a higher risk for osteoporosis. Knowing your risk factors is the first step in taking an active role in the prevention, early diagnosis, and treatment of osteoporosis.
- Low intake of Calcium, Vitamin D, and/or Protein
- Excess Alcohol and/or Tobacco use
- Genetic Factors, including family history of Osteoporosis
- Older Age, specifically over 50 years old
- Being a Woman or of Caucasian or Asian descent
- Lack of Physical Activity
- Small Frame Size or Significantly Underweight
- Eating Disorders
- Chronic Diseases, such as Digestive Disorders, Autoimmune Diseases, Cancer, Blood & Hormonal Disorders, and Thyroid Issues
What are the Signs and Symptoms of Osteoporosis?
It can be difficult to know if you have osteoporosis unless you experience complications related to the disease. It is possible to have osteoporosis and not experience symptoms, especially in the early stages of the disease. Complications from osteoporosis include bone fracture (especially bones in the spine, hip, and wrist), chronic pain, decrease in height, stooped posture, and limited mobility.
How do you Diagnose Osteoporosis?
Many osteoporosis patients never learn about the underlying cause of their fracture or receive any sort of preventative treatment. At MOST, we believe in the importance of being assessed for osteoporosis following your first bone fracture in order to prevent secondary fractures. A comprehensive medical evaluation will be conducted to estimate your future risk of fractures. Testing and diagnosis may involve Medical History & Physical Examinations, a Bone Density Test (DEXA Scan), and/or various laboratory tests. A Fracture Risk Assessment Score, combined with a Bone Density Test, will also be used to determine your 10-year probability of sustaining a hip fracture, specifically, or other major osteoporosis related fracture.
How do you treat Osteoporosis?
The experienced team at MOST will recommend appropriate treatment depending on your testing and diagnostic results. Various treatments may include Medications to improve bone density, Estrogen Therapy, or modifications to your diet and exercise regiments.