Clinical Resources for Cardiac Wellness
Access trusted clinical resources from reputable organizations like the ACC and the American Board of Lifestyle Medicine to stay informed on the latest in heart health.
6 Ways to Take Control of Your Health
Adding Soluble Fiber to Lower Your Cholesterol
Cardiovascular Risk Calculation
Coronary Artery Calcium Testing
Discover Your Why: Habit Tracker
Go “Nuts” for Your Heart-Health!
Healthy Sleep Habits for Your Heart
Heart-Healthy Eating on a Budget
Heart-Healthy Eating – DASH Style
Heart-Healthy Eating Latino Style
Heart-Healthy Eating – Mediterranean-Style
Heart-Healthy Eating – Plant-Based Style
Heart-Healthy Eating Southern Style
Lifestyle Changes to Reduce Triglycerides
Lifestyle Tips for Blood Sugar Control
Lifestyle Tips to Lower Your LDL Cholesterol
Lipid Treatment in Conception, Pregnancy, and Lactation
Omega-3 Fats in Fish and Seafood
Plant Sterols and Stanols in Food and Supplements
Polycystic Ovarian Syndrome and Heart Disease Risk
Reduce Your Risk of Heart Attack and Stroke
Resistance Training for Cardiometabolic Health
Statin Therapy in Women: Facts and Myths