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Clinical Resources for Cardiac Wellness

Access trusted clinical resources from reputable organizations like the ACC and the American Board of Lifestyle Medicine to stay informed on the latest in heart health.

6 Ways to Take Control of Your Health

Achieving a Healthy Weight

Adding Soluble Fiber to Lower Your Cholesterol

Bempedoic Acid

Cardiovascular Risk Calculation

Coronary Artery Calcium Testing

Dietary Fats and Your Heart

Discover Your Why: Habit Tracker

Elevated Lipoprotein

Exercise & Weight

Ezetimibe

Familial Hypercholesterolemia

Five Myths About Statins

Food as Medicine

Go “Nuts” for Your Heart-Health!

Healthy Sleep Habits for Your Heart

Heart-Healthy Eating on a Budget

Heart-Healthy Eating – DASH Style

Heart-Healthy Eating Latino Style

Heart-Healthy Eating – Mediterranean-Style

Heart-Healthy Eating – Plant-Based Style

Heart-Healthy Eating Southern Style

High Blood Triglycerides

Icosapent Ethyl

Inclisiran

Lifestyle Changes to Reduce Triglycerides

Lifestyle Tips for Blood Sugar Control

Lifestyle Tips to Lower Your LDL Cholesterol

Lipid Treatment in Conception, Pregnancy, and Lactation

Omega-3 Fats in Fish and Seafood

PCSK9 Inhibitors

Plant Sterols and Stanols in Food and Supplements

Polycystic Ovarian Syndrome and Heart Disease Risk

Reduce Your Risk of Heart Attack and Stroke

Resistance Training for Cardiometabolic Health

Statin Therapy in Women: Facts and Myths

Stress and Your Health

When Your Triglycerides Are Over 1,000 mg/dL

Whole Food Plant-Based

Why Cholesterol in Food Matters