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Feb 01
Lowering Your Stress for a Healthy Heart
Everyone knows that February is National Heart Health Month, and a really great way to improve your heart health is by
Jun 03
Exercising as a family is a great way to encourage a healthy lifestyle, and it can help keep the kids busy while they’re out of school. However, the South Georgia heat is no joke and taking a walk outside or heading to the park may be a little too intense some days.
Sep 02
During his distinguished career as an obstetrician, Dr. Inman helped to deliver more than nine thousand babies in the community
Mar 01
Colorectal Cancer Awareness Month
Since 1999, March has been designated as National Colorectal Cancer Awareness Month, so we thought it would be a great time t
Jul 01
Benefits of Swimming
It is definitely the time of year to be in the pool, but if the heat has you struggling to stick with exercise, the pool can also offer a
Oct 01
Performing a Breast Self-Exam
Giving yourself a breast self-exam about once a month can be an important part of detecting and treating cancer early on, especial
Apr 01
Managing Endometriosis
Endometriosis is a condition affecting about 10 percent of women between the ages of 15 and 44. It’s characterized by endometrial tiss
Aug 01
Choosing the Right Breakfast to Fuel Your Day
Whoever said breakfast was the most important meal of the day wasn’t wrong. Starting your day off the right way
Nov 01
The Benefits of Not Smoking
Most of us have heard by now that smoking isn’t good for us, but we may not have heard specifics on how this one small aspect of o
May 01
Pregnancy Later in Life
If you are pregnant over the age of 35, this is considered advanced maternal age. Some providers may also refer to this as a geriatric