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Mar 22
"Excessive daytime sleepiness affects between 10% and 20% of the American population, and research suggests it’s on the rise," according to Sleep Foundation.
Feb 10
Could poor sleep contribute to your mood disorder?
When talking about sleep and depression it’s often a chicken or the egg phenomenon: which came first and wh
Mar 25
How your sleep specialist in Bradenton, and Sarasota, FL, can help if you have restless leg syndrome
A night of restful sleep is your body’s chance to recharg
Jun 13
Dr. Jeremy McConnell is your sleep specialist in Bradenton, FL, and Sarasota, FL can help if you're struggling with disordered sleep. A sleep study gives us ins
Mar 19
When you can’t fall asleep, it can be really frustrating and in turn, will affect your quality of life. When you constantly struggle with a lack of sleep, it
Feb 09
Drowsy driving is incredibly dangerous. Here’s how to prevent it from happening to you.
Did you know that in 2019, The US Department of Transportation reporte
Mar 16
Insomnia is one of the most common sleep conditions worldwide. Its core symptoms include difficulty falling asleep, waking up too early but not being able to go
Jun 10
If you’re not getting good sleep, feeling sluggish during the day, and having difficulty focusing on your tasks, implementing sleep hygiene with the help of D
Mar 18
Sleep can affect many different aspects of your life and if you’re struggling with getting the proper amount of sleep needed or with a sleep disorder, such as
Jan 25
How your sleep specialist in Bradenton, and Sarasota, FL, can help when you have insomnia
If you have insomnia, you already know how frustrating it can be. You